Daily Prompts

  • I don’t suppose I’m particularly patriotic . I moved to Wales when I was three years old . The rest of my family all resonate with their English side . I admit at the Six Nations every game I will cheer for Wales to join in but Wales V. England , I suppose my patriotic…

  • Merry go round

    How are you feeling right now? Sooooo , here is another day of thoughts and replays of my time with colleagues, managers , family and a recovering addict from the past three years . Beading is saving me from my thoughts a little though because I am forced to reflect . Right head stop it…

  • Understanding Behavioral Challenges After Substance Use

    Firstly , here is the craft that helped me through the days where I longed for him to believe in himself Years worth of behaviours , not just including addiction! You’d think to yourself that the hardest part of supporting a heroin and crack cocaine user was when they are actively in it . Sure,…

  • Journaling

    What do you enjoy most about writing? For this blog , it has helped me realise release emotions and remember I have a voice despite being too scared to read it aloud. The blogs journey is full of reasons why I withdrew from soceity . Feeling completely alone whilst your partner works through traumas and…

  • Unleash

    This blog may be upsetting to read for some; it made me sad to hear and watch. I hope this helps others. See the positives in your and others’ experiences just as we have and continue to do so. As always – stay kind, learn every day. Help us remember there is still compassion in…

  • Special

    I asked HIM “ What shall I write about today ?” I already know I want to write about our journey , but bear with me , I have hesitations . Definately a confidence issue to work on! He shared , “ I’m not special” . “Other people have had similar experiences as me” .…

  • Ooo, to choose a risk full of risks

    . A text message I received ;“ Yo “Smell!!!!! ” My response , “What the Merry f*** a doodle doo? “ Leaving my marriage to risk starting my life with a person I hadn’t seen or spoken to for years . A friend in a UK prison serving the end of a sentence issued abroad.…

  • Myself

    What makes you nervous? I remain nervous about posting on my blog , or any social media ,so much so that, I don’t post . Today’s prompt feels like a good time to dip my toe in the water again. In fact this week I have made two social media posts . I am proud…

  • Opportunity

    The best give I have ever received , and I continue to receive is the opportunity to choose what serves me . As my blog informs it may not and has not always served me in a positive way immediately. Blogging has gifted an increased and a test of my confidence. The opportunity allows me…

  • The Impact of Addiction: Finding Kindness Amidst Struggles

    ‘ Lane day ‘ A path trodden in the lawn led to the silver , glistening through the fence gaps. I caught it in the corner of my eye each time I boiled the kettle , each time I rolled a cigarette. How many cups of coffee will I make until I confirm the Magpies…